{"id":10057,"date":"2020-02-18T09:16:54","date_gmt":"2020-02-18T08:16:54","guid":{"rendered":"https:\/\/doctorignacioramos.com\/els-fonaments-cientifics-de-prolongar-la-vida\/"},"modified":"2026-10-14T16:48:08","modified_gmt":"2026-10-14T14:48:08","slug":"els-fonaments-cientifics-de-prolongar-la-vida","status":"publish","type":"post","link":"https:\/\/doctorignacioramos.com\/ca\/els-fonaments-cientifics-de-prolongar-la-vida\/","title":{"rendered":"Els fonaments cient\u00edfics de prolongar la vida"},"content":{"rendered":"\n<p class=\"has-text-color has-link-color wp-elements-1 wp-block-paragraph\" style=\"color:#1c4f7f\"><strong>La recerca de la immortalitat<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">La recerca de l&#8217;eterna joventut ha estat un tema central en els mites de nombroses cultures al llarg dels segles. Les grans religions van resoldre la q\u00fcesti\u00f3 amb la promesa del m\u00e9s enll\u00e0, i l&#8217;art ha recorregut a la parca des de les seves primeres representacions.<\/p>\n\n<p class=\"wp-block-paragraph\">La ci\u00e8ncia, molt m\u00e9s pragm\u00e0tica, ha pres la mort com un problema i, per tant, aspira a trobar-hi solucions.<\/p>\n\n<p class=\"wp-block-paragraph\">L&#8217;envelliment \u00e9s un proc\u00e9s normal en el transcurs de la vida. Tot i que dubto molt que l&#8217;esp\u00e8cie humana descobreixi mai la manera d&#8217;assolir la immortalitat, els aven\u00e7os cient\u00edfics actuals s\u00ed que em fan pensar en la possibilitat que d&#8217;aqu\u00ed a pocs segles vegem humans tricentenaris. Aix\u00f2 s\u00ed, \u00e9s probable que en els seus inicis aquesta tecnologia estigui nom\u00e9s a l&#8217;abast d&#8217;uns pocs privilegiats.<\/p>\n\n<p class=\"wp-block-paragraph\">Els transhumanistes actuals veuen l&#8217;\u00e9sser hum\u00e0 com una esp\u00e8cie encara en desenvolupament. Parlar de prolongar els l\u00edmits de l&#8217;esperan\u00e7a de vida \u00e9s per a ells nom\u00e9s una frontera m\u00e9s fins a substituir l&#8217;Homo sapiens per una mena d&#8217;Homo deus, com el va batejar l&#8217;historiador Y. N. Harari.<\/p>\n\n<p class=\"has-text-color has-link-color wp-elements-2 wp-block-paragraph\" style=\"color:#1c4f7f\"><strong>La ci\u00e8ncia ja ho ha aconseguit<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">En el moment en qu\u00e8 escric aquestes l\u00ednies, la ci\u00e8ncia de la longevitat ja no \u00e9s als bolquers i gran part del seu coneixement ja \u00e9s accessible per a tu.<\/p>\n\n<p class=\"wp-block-paragraph\">Parlar d&#8217;alentir l&#8217;envelliment pot semblar ci\u00e8ncia-ficci\u00f3, per\u00f2 les dades s\u00f3n contundents: gr\u00e0cies als aven\u00e7os dels \u00faltims 250 anys, l&#8217;esperan\u00e7a de vida mitjana global ha passat dels 28,5 anys el 1770 als 72 anys el 2020 (un increment del 250%).<\/p>\n\n<p class=\"wp-block-paragraph\">La primera pregunta \u2014podem viure m\u00e9s?\u2014 ja ha estat resposta.<\/p>\n\n<p class=\"wp-block-paragraph\">La pregunta seg\u00fcent \u00e9s la que realment importa: com podem envellir b\u00e9?<\/p>\n\n<p class=\"wp-block-paragraph\">\u00c9s la meva obligaci\u00f3 deixar-te clar que aqu\u00ed no hi trobar\u00e0s cap m\u00e8tode miracul\u00f3s. El que proposo \u00e9s que assumeixis un paper actiu. \u00c9s clar que la gen\u00e8tica reparteix les cartes, per\u00f2 m\u00e9s enll\u00e0 del teu ADN hi ha un seguit de factors lligats al teu estil de vida que decidiran com jugues la partida. I aix\u00f2 est\u00e0, en gran mesura, sota el teu control.<\/p>\n\n<p class=\"has-text-color has-link-color wp-elements-3 wp-block-paragraph\" style=\"color:#1c4f7f\"><strong>Lifespan vs. Healthspan: les dues cares de la moneda<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Arribats a aquest punt, ja haur\u00e0s endevinat que totes i cadascuna de les entrades de la nova etapa d&#8217;aquest blog obeeixen a un \u00fanic i ambici\u00f3s objectiu: que arribis a viure 100 anys.<\/p>\n\n<p class=\"wp-block-paragraph\">100 \u00e9s un n\u00famero rod\u00f3, un esl\u00f2gan. Podem acceptar 99 o 101. 120 seria l&#8217;ideal. Per\u00f2 no importa nom\u00e9s la quantitat d&#8217;anys viscuts (lifespan), sin\u00f3 la qualitat d&#8217;aquests anys. Per aix\u00f2 en ci\u00e8ncia comencem a parlar de Healthspan (els anys viscuts amb plena salut i vitalitat).<\/p>\n\n<p class=\"wp-block-paragraph\">El proc\u00e9s funciona al rev\u00e9s del que sembla: no actues directament per augmentar els teus anys, sin\u00f3 que, en millorar la teva qualitat de vida avui, augmentes la teva longevitat dem\u00e0.<\/p>\n\n<p class=\"wp-block-paragraph\">Et fas resistent al pas del temps per arribar a la jugada final en les millors condicions possibles.<\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"950\" height=\"310\" src=\"https:\/\/doctorignacioramos.com\/wp-content\/uploads\/2020\/02\/Mujer.jpg\" alt=\"\" class=\"wp-image-10020\" srcset=\"https:\/\/doctorignacioramos.com\/wp-content\/uploads\/2020\/02\/Mujer.jpg 950w, https:\/\/doctorignacioramos.com\/wp-content\/uploads\/2020\/02\/Mujer-300x98.jpg 300w, https:\/\/doctorignacioramos.com\/wp-content\/uploads\/2020\/02\/Mujer-768x251.jpg 768w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>La recerca de la immortalitat La recerca de l&#8217;eterna joventut ha estat un tema central en els mites de nombroses cultures al llarg dels segles. Les grans religions van resoldre la q\u00fcesti\u00f3 amb la promesa del m\u00e9s enll\u00e0, i l&#8217;art ha recorregut a la parca des de les seves primeres representacions. La ci\u00e8ncia, molt m\u00e9s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10058,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-10057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-immortalitat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Els fonaments cient\u00edfics de prolongar la vida - Doctor Ignacio Ramos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorignacioramos.com\/ca\/els-fonaments-cientifics-de-prolongar-la-vida\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Els fonaments cient\u00edfics de prolongar la vida - Doctor Ignacio Ramos\" \/>\n<meta property=\"og:description\" content=\"La recerca de la immortalitat La recerca de l&#8217;eterna joventut ha estat un tema central en els mites de nombroses cultures al llarg dels segles. Les grans religions van resoldre la q\u00fcesti\u00f3 amb la promesa del m\u00e9s enll\u00e0, i l&#8217;art ha recorregut a la parca des de les seves primeres representacions. 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